Emotional Regulation & Nervous System, Inner Work & Self-Discovery, Provocations & Perspective Shift, Reflections
Learning How to Sit With Sadness
There are seasons in a human life when the ground gives way beneath your feet, like a floor that was never as solid as you believed. In those moments, something in us reaches to hold it all together. And often, it can’t. What’s striking is not that we fall into sadness. It’s that we’ve forgotten […]